Services We Offer

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Our Programs

🏆 Gold-Standard Clinic Software

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"Tele-exercise interventions seem to be feasible and as effective as supervised exercise interventions in terms of improving glycemic control, blood lipids, functional capacity, muscle strength, body composition, and quality of life for people with type 2 diabetes."

https://doi.org/10.3390/healthcare12090917

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Telehealth Convenience, Zero Travel


Attend all sessions from home or work using secure video consultations — no commuting, no waiting rooms, and flexible scheduling to suit your lifestyle.

👨🏻‍⚕️

One-on-One Support with a Dedicated Clinician


You’ll work with the same Accredited Exercise Physiologist every week, ensuring consistent care, tailored progress, and accountability from start to finish.

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Tailored Exercise Prescription for Complex Needs


Every program is designed specifically for your condition — whether you’re managing diabetes alone or alongside other chronic conditions. We balance aerobic, strength, and mobility training to safely improve your health.

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Real-Time Tracking & Lifestyle Coaching


We monitor your progress with wearable tech, glucose data, and self-report tools. You’ll also receive expert coaching on sleep, nutrition, stress, and habits that influence your blood sugar.

Compare 12-Week Programs

Chart comparing features of three healthcare programs: Foundations Program, Complete Care Program, and Premium Concierge Program. Features listed include initial consultation, follow-up consults, Physitrack app access, education pack, weekly email check-ins, implementation coaching, GP reports, onboarding kit, cooling-off period, and results guarantee.

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Foundation Program

A table titled 'Foundations Program: Independent, cost-effective' lists features, inclusions, and prices. Categories include initial consultation, follow-up consults, Physitrack access, education, email check-ins, coaching, GP reports, onboarding kit, cooling-off period, results guarantee, and total cost. Prices vary, with a total cost of $545. Notes mention a results guarantee with conditions.

Complete Care Program

Table outlining the "Complete Care Program" details, features, inclusions, and prices, totaling $991. Includes consultations, exercise software, education, check-ins, coaching, reports, and a results guarantee.

Premium Concierge Program

Table outlining the Premium Concierge Program with features, inclusions, and prices. Includes initial consultation, follow-up consults, Physitrack access, behavior education, email check-ins, coaching, GP reports, onboarding kit, cooling-off period, and results guarantee. Total cost is $1,765.

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