Services We Offer
Our Programs
🏆 Gold-Standard Clinic Software
"Tele-exercise interventions seem to be feasible and as effective as supervised exercise interventions in terms of improving glycemic control, blood lipids, functional capacity, muscle strength, body composition, and quality of life for people with type 2 diabetes."
☎️
Telehealth Convenience, Zero Travel
Attend all sessions from home or work using secure video consultations — no commuting, no waiting rooms, and flexible scheduling to suit your lifestyle.
👨🏻⚕️
One-on-One Support with a Dedicated Clinician
You’ll work with the same Accredited Exercise Physiologist every week, ensuring consistent care, tailored progress, and accountability from start to finish.
📝
Tailored Exercise Prescription for Complex Needs
Every program is designed specifically for your condition — whether you’re managing diabetes alone or alongside other chronic conditions. We balance aerobic, strength, and mobility training to safely improve your health.
📊
Real-Time Tracking & Lifestyle Coaching
We monitor your progress with wearable tech, glucose data, and self-report tools. You’ll also receive expert coaching on sleep, nutrition, stress, and habits that influence your blood sugar.
Compare 12-Week Programs
Spots Are Limited, Don’t Miss Out
Premium 12-Week Concierge Program - Highest Level Support
$2,197 ($183/week)
Exclusive Limited Intake
Our highest-level program, designed for clients seeking a concierge approach with maximum access, priority care, and comprehensive lifestyle intervention.
What’s Included:
8 x 1-on-1 Priority Access Telehealth Consults with Your Senior Accredited Exercise Physiologist
Bonus Post-Program Review Consult at Week 14
Customised 12-Week Exercise, Nutrition, and Lifestyle Plan with Advanced Behaviour Coaching
Full Access to Physitrack with Real-Time Updates and Priority Tracking
Daily Messaging Access with Your AEP for Real-Time Support
Weekly Progress Reports and Coaching Scorecards
Concierge Scheduling and Priority Support
Rebate Navigation Support (full documentation assistance)
🛡️ Results Guarantee:
Lower your HbA1c by at least 0.5% within 12 weeks, or continue working with your AEP for free until you achieve your goal (conditions apply).
Complete 12-Week Program - Full Clinical Support
$1,497 ($125/week)
Most Popular
Our core program for clients serious about lowering blood sugar, improving energy, and gaining long-term lifestyle control with expert guidance.
What’s Included:
6 x 1-on-1 Telehealth Consults with Your Dedicated Accredited Exercise Physiologist
Structured, Personalised 12-Week Diabetes Management Plan (exercise, lifestyle, nutrition)
Full Access to Physitrack for Tracking, Programs, and Educational Support
Behaviour Change and Lifestyle Modification Resources
Weekly Email Check-Ins for Accountability
Direct Messaging Access to Your AEP Between Sessions
Rebate Navigation Support (CDM plans, DVA, private health)
🛡️ Results Guarantee:
Lower your HbA1c by at least 0.5% within 12 weeks, or we’ll continue working with you at no cost until you do (conditions apply).
Lite Program - Guided Self-Starter Plan
$797 ($66/week)
A structured starter option for motivated individuals who prefer independent management with professional guidance.
What’s Included:
2 x 1-on-1 Telehealth Consults with an Accredited Exercise Physiologist
Full Personalised Diabetes Management Plan (exercise, lifestyle, behaviour change)
Full Access to Physitrack (exercise programs, tracking, and education)
Lifestyle & Nutrition Education Resources
Email Check-Ins every 4 weeks
Rebate Navigation Support (Medicare, DVA, private health, NDIS if eligible)
Clinician assigned based on availability
No outcome guarantee with Lite Program
One-on-One Telehealth Consults
$149 per consult
A flexible option for individuals needing expert advice, a personalised plan, or a program review — without the commitment of a full program.
What’s Included:
1 x 45-Minute Telehealth Consult with an Accredited Exercise Physiologist
Personalised Exercise and Lifestyle Plan Tailored to Your Diabetes Management Goals
Full Access to Physitrack for 1 Month (home exercise programs, tracking, and education)
Summary Report and Educational Resources Emailed After Your Consultation
Rebate Navigation Support (CDM Plan, DVA, Private Health, if eligible)
Clinician assigned based on availability
No ongoing support, tracking, or outcome guarantees with individual sessions
Have a Question?
Ask your question here and a Care Team member will be touch within 1 business day.